Today the Port Jefferson Chamber of Commerce held its first Health & Wellness Expo at the Village Center. Over 50 exhibitors were on hand to answer questions, distribute information, provide screenings and education seminars. I also participated and answered questions about teeth whitening, missing teeth, implants, crowns and porcelain veneers. It was wonderful to meet so many new people and see some old friends. I also had the opportunity to hear Dr. Raja Jaber speak on “Lifestyle Medicine,” an approach for patients to develop wellness skills such as the adoption of wholesome nutrition, better sleep habits, appropriate exercise, stress reduction and elimination of harmful addictions. The purpose of the Expo was to “promote good health” – and I hope good oral health too! For more on dentistry and lifestyle, see my webpage on holistic dentistry.